Recommended: Scott Adams Blog: Goals vs. Systems
“Before long your body will be trained, like Pavlov’s dogs, to crave the psychological lift you get from being active every day.”
Lots of food for thought in this article.
I particularly like the notes on writing and using blogging as a system to find new opportunities. Also what Scott is talking about here, evolved over several years and took many writing hours. Not some instant magic that some people try to sell us.