I went for a long slow run today. Along the Wiese river. Up to Bettingen. Via my favourite sawdust track (aka Finnenbahn) at Ausserberg. And, ending my run at the Kneipp facility in Riehen.
Feeling positive and blessed.
La domenica sportiva
By nchenga
Nchenga-nchenga is my nickname. Chiperoni.ch is my online playground, scrap book, and on-going collection of bookmarks and interesting quotes. Chiperoni is a Malawian term for cold, grey, rainy weather. I am a bridge blogger somewhere between Basel and Blantyre. The opinions and comments expressed here are my own personal opinions and do not represent my employer's view in anyway. So far, this blog is free of advertising or paid articles or similar.
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