{"id":697,"date":"2008-04-20T21:56:49","date_gmt":"2008-04-20T20:56:49","guid":{"rendered":"http:\/\/www.chiperoni.ch\/wordpress\/?p=697"},"modified":"2014-07-03T21:38:23","modified_gmt":"2014-07-03T19:38:23","slug":"chrischona-done","status":"publish","type":"post","link":"https:\/\/chiperoni.ch\/wordpress\/2008\/04\/chrischona-done\/","title":{"rendered":"Chrischona = done"},"content":{"rendered":"<p>A small feat to celebrate in my personal blog: I jogged uphill from Riehen to St. Chrischona today at a slow and leisurely pace. The first part was tough, but about half way between Riehen and Bettingen I started to feel better. I guess the endorphin production kicked in. <\/p>\n<p>Despite a setback due to flu, my regular training is paying off. Just like the message on the Ovo packaging: Never give up. Concepts which apply to other areas as well&#8230;<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/chiperoni\/377640516\/\" title=\"motivational ovo by nchenga, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm1.static.flickr.com\/165\/377640516_3c5be84eca.jpg\" width=\"375\" height=\"500\" alt=\"motivational ovo\" \/><\/a><\/p>\n<p>While running I was constantly writing and re-phrasing statements for this blog post&#8230; Something fellow blogger <a href=\"http:\/\/persillie.wordpress.com\/\">Persillie calls mind blogging<\/a>. For me it&#8217;s one of the added benefits of running: mapping out ideas and reflecting on experiences and dreaming; mixed with lots of fresh air and movement. <\/p>\n<p>I&#8217;ll try to re-run this route once in a while. And there&#8217;s also the Chrischonalauf to consider.<\/p>\n<div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>A small feat to celebrate in my personal blog: I jogged uphill from Riehen to St. Chrischona today at a slow and leisurely pace. The first part was tough, but about half way between Riehen and Bettingen I started to feel better. I guess the endorphin production kicked in. Despite a setback due to flu, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[23,11],"tags":[186,185,764],"class_list":["post-697","post","type-post","status-publish","format-standard","hentry","category-basel","category-sports","tag-chrischona","tag-jog-log","tag-running"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1LJxC-bf","_links":{"self":[{"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/posts\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":0,"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"wp:attachment":[{"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/categories?post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiperoni.ch\/wordpress\/wp-json\/wp\/v2\/tags?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}