Banana Bread – December 2013 version

Four, very overripe bananas in my kitchen… means it’s time for banana bread.

I found this recipe while searching for the keyphrase “coconut banana bread” and decided to give it a try:


4 bananas, (2 1/2 cups mashed or 575 grams)(they can be yellow bananas)

4 eggs

1/2 cup almond butter (140 grams)(or coconut, sunflower seed, macadamia nut, etc butter)

4 tablespoons grass-fed butter, melted (can substitute coconut oil)

1/2 cup coconut flour (75 grams)(or almond flour, macadamia nut meal, etc)

1 tablespoon cinnamon

1 teaspoon baking soda

1 teaspoon baking powder (gluten free or homemade)

1 teaspoon vanilla

pinch of sea salt

via Paleo Banana Bread at Civilized Caveman Cooking Creations.

Throw everything together, mix and bake at 180 C.

I used tahina instead of almond butter.

Banana Bread ”“ December 2013 version

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