Running didn’t go well today. I was totally demotivated. Although I’ve been training regularly all summer, I was slow and running behind the group. After about 45 or 50 minutes I slumped in a deep dark “not motivated” hole. And knowing the route didn’t help much either, ‘cos it demotivated me even further.
Birslauf sounds interesting, but it’s far, 10 km and it SOON!
I think about it
it’s exactly the same route as last year…
how about the Birslauf:
http://www.birslauf.ch/strecke.html
How about participating at the ekiden marathon?