A small feat to celebrate in my personal blog: I jogged uphill from Riehen to St. Chrischona today at a slow and leisurely pace. The first part was tough, but about half way between Riehen and Bettingen I started to feel better. I guess the endorphin production kicked in.
Despite a setback due to flu, [...]
Today was my first run with the running club since mid-December. And mid-way I felt kind of unfit. That’s the downside of jogging. You really notice the slacking.
Due to a cold during the Christmas break and my South Florida holiday I didn’t run as much as I’d planned initially.
Add lots of Swiss chocolate [...]
Chrischona = done