My running plans experienced a setback earlier this week. I had to pause for a couple of days due to a sore throat and feeling feverish. But I’m feeling much better and I went for a slow run today. It went well. Yesterday I bought some jogging socks for my brand-new running shoes. BTW, if… Continue reading Today’s run #wod
Tag: running
Chrischona = done
A small feat to celebrate in my personal blog: I jogged uphill from Riehen to St. Chrischona today at a slow and leisurely pace. The first part was tough, but about half way between Riehen and Bettingen I started to feel better. I guess the endorphin production kicked in. Despite a setback due to flu,… Continue reading Chrischona = done
Back to Running
Today was my first run with the running club since mid-December. And mid-way I felt kind of unfit. That’s the downside of jogging. You really notice the slacking. Due to a cold during the Christmas break and my South Florida holiday I didn’t run as much as I’d planned initially. Add lots of Swiss chocolate… Continue reading Back to Running