sports

Chrischona = done

A small feat to celebrate in my personal blog: I jogged uphill from Riehen to St. Chrischona today at a slow and leisurely pace. The first part was tough, but about half way between Riehen and Bettingen I started to feel better. I guess the endorphin production kicked in. Despite a setback due to flu, …

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Back to Running

Today was my first run with the running club since mid-December. And mid-way I felt kind of unfit. That’s the downside of jogging. You really notice the slacking. Due to a cold during the Christmas break and my South Florida holiday I didn’t run as much as I’d planned initially. Add lots of Swiss chocolate …

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Running blues

Running didn’t go well today. I was totally demotivated. Although I’ve been training regularly all summer, I was slow and running behind the group. After about 45 or 50 minutes I slumped in a deep dark “not motivated” hole. And knowing the route didn’t help much either, ‘cos it demotivated me even further.