running

Jog log: Oh deer

I went for a short run this evening. Nothing to write home about. Simply trying to keep up with the regular running system. Nothing spectacular. Except that I saw a deer. A deer. In this urban part of north-west Switzerland.

Running plans

Last Friday I ran 6.5 km at the annual Firmenlauf. Quite a party with over 3700 participants. Took 6 minutes before I crossed the starting line ‘cos of the huge crowd of runners and walkers. Wow. Quite impressive. I ran slowly and steadily from start to finish. Proud to say I didn’t stop running even …

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Running update

I took part in the Basel Firmenlauf yesterday evening. Not a very long race at 6.3 km, but for me it was special, since it marked my first running goal for this year. My first public race in a long time. I was very excited. It was warm and humid yesterday with temperatures around 30 …

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