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La domenica sportiva

I went for a long slow run today. Along the Wiese river. Up to Bettingen. Via my favourite sawdust track (aka Finnenbahn) at Ausserberg. And, ending my run at the Kneipp facility in Riehen. Feeling positive and blessed.

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Sunny Sunday

I just got back from a run around the Finnenbahn. The distance is nothing to write home about, but it was a pleasurable experience with temperatures around 18 degrees. Spring is here. With all the fresh air rushing thru my system, I was in mindblogging mode. Reflecting on all the data I have been consuming […]

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Mindblogging

Inspired by lots of fresh air After lots of hours cramped in front of my books, trying to catch up with my studies, I went jogging for a couple of rounds on the Finnenbahn ( a sawdust track ) in the woods. Usually I find running around in circles boring. But today I didn’t mind […]