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basel blogger blogging running

Jog log

Dear blog,

I am happy to report that I went running on 5 out of 7 days this past week.

The plan is to replace my daily outdoor swim with a slow jog.

Today I did the 2 hills tour. Starting at Bettingerstrasse, running along the Wiese river, via Sonnenhalde and Wenkenpark. More than 6 km long.

I will try to do the same again this week.

My goal at the moment is to run easy.

IMG_20201003_150629
Run easy

By nchenga

Nchenga-nchenga is my nickname. Chiperoni.ch is my online playground, scrap book, and on-going collection of bookmarks and interesting quotes.

Chiperoni is a Malawian term for cold, grey, rainy weather.

I am a bridge blogger somewhere between Basel and Blantyre.

The opinions and comments expressed here are my own personal opinions and do not represent my employer's view in anyway. So far, this blog is free of advertising or paid articles or similar.

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